Ready to get into yoga, but not sure where to begin? Learn this simple sequence, and practice 5 times each day, without stopping. Time your inhales and
exhales with each movement. It will change your life!
Ready to try a yoga class? Meet Amber at Westside Yoga and take 2 weeks of classes for $20! All levels are welcome in every class.
Still not sure? Try a FREE class with Amber at Park Tavern. Meet her on the mat the second Monday
of every month at 6:30 PM. Bring yoga mat and $3 for parking. Outside when weather allows, but we always paractice, rain or shine!
Connect with Amber on social media!
Follow Amber Barry on Facebook, and @amber__barry on Instagram and Twitter.
Got questions? Need a speaker? Interested in Atlanta Yoga Teacher Training?
Need a Yoga Instructor for your office or school? Want to learn to meditate?
Contact Amber by filling out the form below.
Stressed out? Try this Yoga Nidra meditation With Amber
to quiet your mind and increase your energy.