Amber Barry inspires total body wellness with her healthy and relatable approaches to yoga, mindfulness, and everyday well-being. As an Inspirational Speaker, Founder of Westside Yoga, and Host of Crazy Healthy Radio on 1190 AM, she is on mission to help others by sharing simple health-promoting practices that are founded in the ancient practice of yoga.
Her passion for yoga stems from the personal transformation she experienced when she first met her mat 18 years ago. Yoga helped Amber reclaim her life after a car crash, which left her suffering and living in severe pain. Through her practice, she was able to completely rehabilitate her body. She now lives pain-free, and is thriving.
A former marketing executive, Amber began her teaching and coaching career in 2001, and has been an outspoken advocate of mindfulness, movement, discipline, and plant-based nutrition ever since.
Amber encourages her students to step outside their comfort zones, practice yoga daily, and trust the struggles on the journey to total body health. She grew up in the Washington, DC area, is a graduate of University of Virginia, and has lived in Atlanta since 1994.
Weekly talk show offering advice, insights and hope for a healthier and happier life.
Inspiring professional speaker sharing universal truths about mindfulness for well-being.
Yoga classes and training for all levels, with the most experienced instructors.