Exploring the power of mindfulness, meditation, and yoga practices with some of the leading experts in the health field.
Offering yoga classes and Atlanta Yoga Teacher Training for all levels, with the most experienced instructors.
Inspiring people of all ages and backgrounds to manage stress and live more mindfully.
Transform your life in 10 weeks!
Our Atlanta 200 Hour Yoga Teacher Training begins soon at Westside Yoga, and you are invited!
Learn more here.
Amber Barry inspires total body wellness with her healthy and relatable approaches to yoga, mindfulness, and everyday well-being. As a Keynote Speaker, Peak Perfromance Coach, Founder of Westside Yoga, and Host of Crazy Healthy Radio, she is on mission to help others by sharing simple health-promoting practices that are founded in the ancient practice of yoga.
Her passion for yoga stems from the personal transformation she experienced when she first met her mat 18 years ago. Yoga helped Amber reclaim her life after a car crash, which left her suffering and living in severe pain. Through her practice, she was able to completely rehabilitate her body. She now lives pain-free, and is thriving.
A former marketing executive, Amber began her teaching and coaching career in 2001, and has been an outspoken advocate of mindfulness, movement, discipline, and plant-based nutrition ever since.
Amber encourages her students to step outside their comfort zones, practice yoga daily, and trust the struggles on the journey to total body health. She grew up in the Washington, DC area, is a graduate of University of Virginia, and has lived in Atlanta since 1994.